Finding balance and healing through yoga.

Laurie Burnaby | Certified Yoga Therapist


Yoga Therapy provides a pathway to resolving issues that are creating imbalance on a physical, mental or emotional level within an individual. Yoga looks at the whole person. A yoga therapist is trained to assess where there is imbalance through questions and observation and then offer practices to create an atmosphere of equanimity and eventually healing in conjunction with other modalities of wellness.

What is yoga therapy?

Breathing Practices

for calm, balance, energy or stability

Yoga Poses

selected for the needs of each person

Yoga can change your life

by integrating simple practices, yoga can have a profound effect

Contact Laurie

regarding yoga therapy, class offerings, workshops or questions